Stuffed Flank Steak

Cooking time:    2 hours
Serves:               4

What you need

680g John Penny flank steak, pounded thin for easy rolling
475 ml dry stuffing mix of your choice
235 ml boiling water
30g butter or margarine
2 green onions, chopped
1 red bell pepper, chopped
60 ml red wine or apple juice
1 clove garlic, minced
10 g grated Parmesan cheese

How to cook

Preheat oven to Gas 3, 175°C, fan 155°C, 350°F

In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes.

Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.

Roll from the long edge of the steak and secure with wooden toothpicks.

Place steak seam side down in a 9x13 inch baking dish.

In a separate small bowl, combine the gravy, wine or apple juice, garlic and cheese. Mix well and pour over the steak.

Bake at 175°C, 350°F for 1 hour, remove from oven and leave to stand for 5 minutes before slicing.

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